Immune System - Adenoids

Our bodies have its own security that helps fight infection for instance. The pharyngeal tonsil at the back of the nose helps with allergy and tonsillitis.

Symptoms: they become chronically enlarged due to repeated infections and thus creating breathing problems. This is called adenoids.

Naturopathy: Eat lots of vitamin C foods, orange fruits, berries, green leafy vegetables, sweet potatoes, tomatoes, garlic and onions. Make quality time for rest and also exercise outdoors.

Herbal Solutions: Echinacea and garlic to fight infection. Infusions from sage, a teaspoon per cup of boiling water, to counteract discomfort.

Hydrotherapy – add 3 tablespoons of mustard to a warm bath to fight infection.

Ionisation – an ioniser with two drops of Eucalyptus will help clear nasal congestion.

Important! Consultations with registered therapists, healers, experts and orthodox doctors are of utmost importance and strongly advised.