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Heart - Arteries Hardening

Symptoms: chest pains and a loss of balance and use (and pain) experienced in the limbs.

Naturopathy: Eat plenty of fruit and vegetables, whole grains, fish and lean meats – as for cholesterol. Cut out red meat, fat, smoking, alcohol and caffeine. Manage stress.

Herbal Solutions: garlic, ginger, onions and turmeric will help with cholesterol, lemon will lower blood pressure and yarrow prevents blood clots.

Important! Consultations with registered therapists, healers, experts and orthodox doctors are of utmost importance and strongly advised.