Eating & Drinking for Health / The Required Daily Amounts of some Essential Nutrients / Organic Food / Yin Yang Health / Berries & Health / Tea & Health

Tea & Health

According to Chinese tradition some teas have special health benefits and should be drunk at specific occasions. But more importantly, many teas have health benefits that should taken note of. They are:

Baihao Yinzhen - Stimulates digestive tract, counteracts dampness & heat.

Liuxi, Pu-er (Green Teas) - Constipation, regularity, after heavy meals

Lu'an Guapian (Green Teas) - Thirst

Lung Ching (Green Teas) - during heat

Lushan Yunwu (Green Teas) - Longevity

Mengding (Green Teas) - Longevity and health

Puto Fo Cha (Green Teas) - Diarrhea

Dahongpae (Oolong and Scented) - Longevity

Jasmine (Oolong and Scented) - Diarrhoea. After a strong tasting food, like seafood.

Liubao (Oolong and Scented) - Digestion, treat cases of dampness & fats

Pu-erh (Oolong and Scented) - Digests fats, cuts cholesterol and should be drunk after a high-fat meal.