Allergy

Allergy

Some symptoms include: Sneezing, skin rashes, streaming eyes and asthma. Some degrees of allergic reaction is just a sensitivity to a substance, some an intolerance – with a vast difference in the physical reaction.

Sufferers are always advised to diarise daily activities, foods and places with their allergic reactions. Then follow an elimination diet. And also manage stress and eat a balanced diet. One should also always consult with a medical doctor to ensure symptoms are due to an allergy.

Common Causes Diet – foods like dairy, eggs, fish, wheat (& flour), nuts, artificial colorants and chocolate.

Environment – dust mites, animal hair, grass pollen and some plants, industrial, chemical and smoke pollutants and feathers.

Other – detergents, insect bites and stings, antibiotics, detergents, cleaning products etc.

Avoid allergens by reading labels, keeping your environment dust and hair free and change your garden to mostly-green, flower-free plants.

Bach Remedies: Mimulus to combat fear, Clematis for sensitivity, Beech for food intolerances and Impatiens for skin irritation.

Ionisation: a machine might bring relief.

Other treatments include hypnotherapy, homeopathy and kinesiology.

Important! Consultations with registered therapists, healers, experts and orthodox doctors are of utmost importance and strongly advised.